Weigh In record (no journal entry) for 23 February 2015
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225.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1901 kcal
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Fat: 78.60g | Prot: 78.40g | Carb: 233.44g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Jif Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread, Smucker's Concord Grape Jelly. Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Kraft Tuscan House Italian Dressing & Marinade, Endive, Chicory, Escarole or Romaine Lettuce, Potato Chips. more...
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gaining 3.5 lb a week
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