Weigh In record (no journal entry) for 24 July 2011
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253.5 lb
Lost so far: 47.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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892 kcal
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Fat: 31.90g | Prot: 29.31g | Carb: 127.77g.
Breakfast: Special K cereal bar, Light peaches, Light butter, Oatmeal. Lunch: Lays sour cream and onion chips, Lean cuisine Hot pocket Pepperoni. Snacks/Other: Cheerios. more...
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gaining 0.6 lb a week
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