Weigh In record (no journal entry) for 23 June 2023
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110.2 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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1325 kcal
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Fat: 105.00g | Prot: 88.00g | Carb: 2.00g.
Breakfast: Celsius Celsius Sparkling Wild Berry. Lunch: Vital Farms Brown Eggs, Organic Valley Ghee Clarified Butter. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. more...
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steady weight
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