Weigh In record (no journal entry) for 22 February 2015
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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100 kcal
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Fat: 7.50g | Prot: 5.00g | Carb: 5.00g.
Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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losing 5.6 lb a week
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gogaryw's weight history
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