Weigh In record (no journal entry) for 22 February 2015
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261.2 lb
Lost so far: 69.2 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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4125 kcal
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Fat: 268.35g | Prot: 271.00g | Carb: 145.71g.
Breakfast: Rote Zwiebeln, Ja! Frischkäse Doppelrahmstufe, Karotten. Lunch: Hähnchenbrustfilet, Schlagsahne, REWE Beste Wahl Gouda Holland Jung, Penny Markt Buttergemüse, Ja! Frischkäse Doppelrahmstufe. Dinner: REWE Beste Wahl Gouda Holland Jung, Hüttenkäse, Ei, REWE Beste Wahl Cherry Roma Tomaten, Thunfisch in Wasser (Konserviert). more...
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gaining 6.7 lb a week
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