Weigh In record (no journal entry) for 21 February 2015
|
246.8 lb
Lost so far: 13.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2015:
|
1499 kcal
|
Fat: 79.36g | Prot: 49.43g | Carb: 152.83g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Lunch: In-N-Out French Fries, In-N-Out Cheeseburger with Onion & Spread. Snacks/Other: contemplates inner peas 00508988, Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Trader Joe's Roasted Seaweed Snack Packs. more...
|
gaining 2.1 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|