Weigh In record (no journal entry) for 23 July 2011
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132.2 lb
Lost so far: 4.5 lb.
Still to go: 10.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 July 2011:
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2350 kcal
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Fat: 84.11g | Prot: 104.26g | Carb: 274.81g.
Breakfast: Pear juice . Lunch: Coca cola, Chicken breast, Olive oil, Spaghetti. Dinner: Coca cola, Fries mc donald's, Cheeseburger mc donald's. Snacks/Other: Whisky, French onion dip, Ketchup, Mayo, Chicken, Veggies chips, Wrap. more...
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1681 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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