Weigh In record (no journal entry) for 20 February 2015
|
184.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2015:
|
1483 kcal
|
Fat: 78.48g | Prot: 54.00g | Carb: 144.97g.
Breakfast: Reese's Peanut Butter Cups (Large), Heath Milk Chocolate English Toffee Bar, Tea with Milk and Sugar, Cadbury's Mini Eggs Milk Chocolate, Dunkin' Donuts Latte. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: SunButter Sunbutter Natural. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|