Lily273's Journal, 20 February 2015

205.0 lb Lost so far: 65.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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1804 kcal

Fat: 57.17g | Prot: 80.62g | Carb: 245.14g.   Breakfast: Lucerne Sharp Cheddar Slices, Danola Premium Ham, Kraft Mayo with Olive Oil, Oroweat Healthy Multi-Grain. Lunch: Tuna Sashimi, Shrimp, Sticky Rice, Salmon Sashimi, California Rolls. Dinner: Talenti Sea Salt Caramel Gelato, Light Vegetable Oil Spread, Orville Redenbacher's Smart Pop! Kettle Korn. Snacks/Other: Porto's Cheese Roll, Clover Honey, Pistachio Nuts, Fage Total 0% Greek Yogurt, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. more...

3222 kcal

Activities & Exercise: Circuit Training - 40 minutes, Sleeping - 5 hours, Desk Work - 8 hours, Sitting - 5 hours, Resting - 5 hours and 4 minutes, Driving - 16 minutes. more...