Weigh In record (no journal entry) for 20 February 2015
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246.5 lb
Lost so far: 13.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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2004 kcal
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Fat: 105.86g | Prot: 55.43g | Carb: 208.83g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Del Taco Beer Battered Fish Taco. Dinner: Subway Light Mayonnaise, Subway 6" Turkey Breast. Snacks/Other: Lay's Wavy Original Potato Chips, Nestle Vanilla Ice Cream Drumstick, Lay's Oven Baked Sour Cream & Onion Chips (Package), Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 6.3 lb a week
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gogaryw's weight history
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