Weigh In record (no journal entry) for 20 February 2015
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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174 kcal
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Fat: 4.55g | Prot: 6.40g | Carb: 26.50g.
Breakfast: Coffee, Orange Juice, Pork Sausage Patty or Link. more...
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gaining 1.4 lb a week
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bhn's weight history
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