BORNFREED's Journal, 20 February 2015

Weigh In record (no journal entry) for 20 February 2015
329.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 February 2015:
1797 kcal Fat: 83.67g | Prot: 85.64g | Carb: 171.30g.   Breakfast: Smithfield Thick Cut Bacon, Yellow Sweet Peppers, Black Beans (Canned), Onions, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas, Benita Chunky Habanero Fire Salsa. Lunch: Green Peppers, Onions, Roma Tomatoes, Broccoli Flower Clusters, Pizza with Meat, White Pizza. Snacks/Other: McDonald's Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, Country Creek Hot Pork Crackling. more...
3870 kcal Activities & Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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