Weigh In record (no journal entry) for 20 February 2015
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273.7 lb
Lost so far: 12.7 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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861 kcal
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Fat: 38.05g | Prot: 46.01g | Carb: 79.58g.
Breakfast: Egg Beaters Egg Beaters - Original, Horizon Organic Cheddar Cheese Slices, Glutino English Muffins, Egg, Coffee (Brewed From Grounds) . Lunch: Amy's Broccoli & Cheddar Bake Bowl. more...
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losing 0.9 lb a week
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