Weigh In record (no journal entry) for 06 April 2015
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279.9 lb
Lost so far: 6.5 lb.
Still to go: 59.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2015:
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1347 kcal
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Fat: 66.00g | Prot: 57.56g | Carb: 128.38g.
Breakfast: Egg, Trader Joe's Hashbrowns, Applegate Farms Chicken & Sage Breakfast Sausage, Horizon Organic American Cheese Singles, Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds). Lunch: Amy's Broccoli & Cheddar Bake Bowl. Snacks/Other: Simple Truth 7 Ancient Grains Rice Crackers, Laughing Cow Mini Babybel Original Cheese, Bobo's Peanut Butter Oat Bar. more...
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gaining 1.0 lb a week
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