moemike's Journal, 17 June 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2560 kcal

Fat: 88.39g | Prot: 78.60g | Carb: 206.62g.   Breakfast: Hormel Mary Kitchen Corned Beef Hash, Fried Egg. Lunch: Taco Bell Enchirito, Taco Bell Nacho Cheese Doritos Locos Taco Supreme. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

2915 kcal

Activities & Exercise: Driving - 20 minutes, Standing - 2 hours and 50 minutes, Sitting - 13 hours and 15 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...