moemike's Journal, 19 February 2015

171.8 lb Lost so far: 19.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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3193 kcal

Fat: 86.84g | Prot: 145.36g | Carb: 265.77g.   Breakfast: PowerBar Triple Threat - Chocolate Peanut Butter Crisp, PowerBar Triple Threat - Chocolate Peanut Butter Crisp. Lunch: Bertolli Stuffed Shells Alla Vodka. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green Giant Steamers Italian Herb. Snacks/Other: Deschutes Brewery Obsidian Stout, Sierra Nevada Ruthless Rye IPA, Fritos Chili Cheese Flavored Corn Chips (Package), Jays Big J Original Potato Chips, Coffee, Coffee-Mate Hazelnut Creamer. more...

3190 kcal

Activities & Exercise: Sitting - 4 hours and 50 minutes, Driving - 40 minutes, Standing - 13 hours and 10 minutes, Resting - 10 minutes, Sleeping - 5 hours and 10 minutes. more...