Weigh In record (no journal entry) for 22 July 2011
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218.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1661 kcal
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Fat: 58.64g | Prot: 40.90g | Carb: 261.59g.
Breakfast: noodle, ocean spray blueberry drink. Lunch: tofu, salad. Snacks/Other: pear, Potato Chips, Yogurt Covered Raisins. more...
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steady weight
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hudsongal's weight history
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