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fuck
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185.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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1296 kcal
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Fat: 29.98g | Prot: 74.36g | Carb: 177.24g.
Breakfast: Egg White, Coffee with Milk and Sugar. Lunch: Light Italian Dressing, Baby Spinach, Sweet Red Peppers, Carrots, Broccoli, Cherry Tomatoes, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Chobani Lowfat Key Lime Blended Greek Yogurt. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Twizzlers Twizzlers. more...
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gaining 11.2 lb a week
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