Weigh In record (no journal entry) for 19 July 2011
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244.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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1325 kcal
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Fat: 47.18g | Prot: 41.01g | Carb: 170.24g.
Breakfast: Pop Tarts Frosted Cherry. Lunch: Seasoned Croutons, Light Ranch Dressing, French Dip & Swiss Toasted Sub, Chopped Side Salad. Snacks/Other: Budweiser Light Beer, Baked Cheeze-It Snacks. more...
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steady weight
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n1elkyfan's weight history
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