Weigh In record (no journal entry) for 17 July 2011
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244.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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2909 kcal
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Fat: 108.88g | Prot: 126.64g | Carb: 363.02g.
Lunch: Creamy Peanut Butter, Strawberry Jelly, Whole Wheat with Honey Pita Pocket Bread, Heart Right Fat Free Milk, Hard Bolied Eggs. Dinner: Low Fat Chocolate Milk, Wheat Bread, light ceasar dressing, Organic Mild Cheddar Cheese. Snacks/Other: Orange Juice with Calcium. more...
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steady weight
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n1elkyfan's weight history
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