Weigh In record (no journal entry) for 16 July 2011
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244.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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2818 kcal
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Fat: 58.03g | Prot: 98.65g | Carb: 401.89g.
Breakfast: White Potatoes (Flesh and Skin, Baked), Jelly (All Flavors), Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Heart Right Fat Free Milk. Lunch: Steak Sandwich. Dinner: Cherry Soda (Can), Dinner Rolls, Traditional Beef Barley Soup. Snacks/Other: Budweiser Light Beer, Chocolate Creme Twinkies, Cherry Coke, SunnyD Tangy Original Citrus Punch. more...
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