Weigh In record (no journal entry) for 15 June 2023
|
251.5 lb
Lost so far: 0 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2023:
|
996 kcal
|
Fat: 83.72g | Prot: 51.36g | Carb: 5.06g.
Breakfast: Bacon, Egg (Whole), Butter (Salted), Coles Thickened Cream. Snacks/Other: Coffee (made from Ground), Coles Thick Cream, Schweppes Diet Indian Tonic Water. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E1ain3's weight history
|