Weigh In record (no journal entry) for 18 February 2015
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183.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1816 kcal
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Fat: 43.57g | Prot: 50.08g | Carb: 311.40g.
Breakfast: Starbucks Nonfat Caffe Latte (Venti), Coffee with Milk and Sugar, Egg White, Chiquita Banana, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Cadbury's Mini Eggs Milk Chocolate. Snacks/Other: Hershey's Good & Fruity, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Grapes (American Type, Slip Skin), Twizzlers Twizzlers. more...
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gaining 1.4 lb a week
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desdem's weight history
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