Weigh In record (no journal entry) for 18 February 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1005 kcal
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Fat: 54.00g | Prot: 40.00g | Carb: 90.50g.
Breakfast: Olive Garden Garden-fresh Salad with Dressing. Lunch: Starbucks Turkey Pesto Panini. Snacks/Other: Great Value Butter Pecan Ice Cream, Cape Cod Original Kettle Cooked Potato Chips. more...
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gaining 7.0 lb a week
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