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Holding.....
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2015:
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1476 kcal
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Fat: 57.16g | Prot: 57.07g | Carb: 188.50g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Coffee with Cream. Lunch: Great Value White Cheese Mexican Style Queso Dip, Tortilla Corn Chips, Foster Farms Chicken Corn Dogs. Dinner: Bush's Best Grillin' Beans Smokehouse Tradition, American Value Green Beans (Canned), Grilled Chicken (Skin Not Eaten), Rotisserie Chicken. Snacks/Other: Bimbo Coconut Cookies, Lofthouse Cookies Red Velvet Cookies. more...
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2549 kcal
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Activities & Exercise:
Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 4 hours and 36 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 24 minutes. more...
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steady weight
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