Weigh In record (no journal entry) for 17 February 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2015:
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1333 kcal
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Fat: 52.25g | Prot: 69.16g | Carb: 160.96g.
Breakfast: Italian Bread, Fried Egg, Whole Milk. Lunch: Cooked Cauliflower (Fat Added in Cooking), Dal, Quinoa (Cooked). Dinner: Bananas, Apples. Snacks/Other: GNC Chocolate Whey Protein, Spinach, Avocados, Tomato and Onion, Cucumber (with Peel). more...
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gaining 0.4 lb a week
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