Weigh In record (no journal entry) for 17 February 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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1570 kcal
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Fat: 66.50g | Prot: 75.50g | Carb: 167.00g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. Dinner: Marketside Pepperoni Pizza. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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