Weigh In record (no journal entry) for 17 February 2015
|
177.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
1758 kcal
|
Fat: 79.00g | Prot: 74.20g | Carb: 155.20g.
Breakfast: Mimis Cafe EGGS BENEDICT. Lunch: Hanover Baked Beans, Hormel Compleats Turkey & Dressing With Gravy. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Fiber One 90 Calorie Cinnamon Coffee Cake, Michelob Ultra Light Beer, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|