Weigh In record (no journal entry) for 16 February 2015
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175.0 lb
Lost so far: 5.1 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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232 kcal
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Fat: 5.41g | Prot: 11.26g | Carb: 18.00g.
Lunch: Mr & Mrs T Original Bloody Mary Mix, Skyy Vodka, Chili Con Carne with Beans. more...
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losing 0.3 lb a week
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Smcbeth1's weight history
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