Weigh In record (no journal entry) for 16 February 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1216 kcal
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Fat: 40.90g | Prot: 38.80g | Carb: 176.20g.
Breakfast: Libby's Pumpkin Bread. Lunch: Jif Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread, Smucker's Concord Grape Jelly. Dinner: Mama Lucia Italian Style Meatballs, Hunt's Italian Sausage Spaghetti Sauce, Barilla PLUS Whole Wheat Pasta. more...
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steady weight
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