desdem's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
184.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2015:
883 kcal Fat: 38.49g | Prot: 41.73g | Carb: 87.16g.   Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk, Dunkin' Donuts Latte. Snacks/Other: SunButter Sunbutter Natural, Trader Joe's Macarons A La Parisienne, Lindt Lindor Truffle Balls. more...
gaining 9.1 lb a week

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