serenerose's Journal, 21 September 2009

234.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

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1945 kcal

Fat: 67.50g | Prot: 65.00g | Carb: 270.50g.   Breakfast: great value crunchy granola. Lunch: jr bacon wendy's, twisted frosty (chocolate frosty with M&M's). Dinner: healthy choice sesame chicken. Snacks/Other: weight watchers mint ice cream, veggie chips, keebler 100 calorie. more...

2651 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...