Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FLORIDAGAL2022
Journal
15 Feb 15
FLORIDAGAL2022's Journal, 15 February 2015
FLORIDAGAL2022's Profile
< Previous Entry
|
Next Entry >
Messed up yesterday so my weight isn't accurate.
116.6 lb
Lost so far:
0 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2015:
1196 kcal
Fat: 38.36g | Prot: 58.55g | Carb: 159.78g.
Lunch:
Green Giant Steamers Rosemary, Kirkland Signature wild caught langostino lobster tails, Birds Eye Steamfresh Baby Potato Blend.
Dinner:
Best Foods Canola Mayonnaise, Harris Teeter Boneless Skinless Chicken Breast with Rib Meat, Honeycrisp Apples, WinCo Foods Frozen Blueberries, Quaker Old Fashioned Oats, Land O'Lakes Light Butter with Canola Oil.
more...
1612 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FLORIDAGAL2022's weight history
view complete history