Weigh In record (no journal entry) for 15 February 2015
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117.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2015:
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1054 kcal
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Fat: 38.50g | Prot: 73.66g | Carb: 117.22g.
Breakfast: Apples. Lunch: Berries, Mangos, Baby Spinach, Anchovy (Drained Solids In Oil, Canned), Tomatoes, Baby Spinach, Anchovy (Drained Solids In Oil, Canned), Tomatoes, Onions, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Berries, Bananas, Chicken Thigh, Great Value 100% Parmesan Grated Cheese, Spinach (Chopped or Leaf, Frozen). more...
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gaining 4.7 lb a week
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lau13ren's weight history
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