Weigh In record (no journal entry) for 15 February 2015
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177.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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319 kcal
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Fat: 12.90g | Prot: 16.53g | Carb: 37.77g.
Breakfast: Hellmann's Low Fat Mayonnaise Dressing, Sunbeam Sunbeam Old Fashioned Bread, V8 V-Fusion Light Strawberry Banana, Poached Egg. more...
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steady weight
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