Weigh In record (no journal entry) for 05 June 2023
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256.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1363 kcal
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Fat: 105.55g | Prot: 90.76g | Carb: 9.92g.
Breakfast: Coles Thickened Cream, Egg, Butter (Salted), Bertocchi Long Rindless Hickory Smoked Aussie Bacon. Lunch: Coles Extra Tasty Cheese, Olina's Seeded Crackers Pepita Seed. Dinner: Paul Newman's Own Ranch, Avocado, Baked or Grilled Salmon. Snacks/Other: Green Tea, Coffee (made from Ground), Coles Thick Cream. more...
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losing 17.0 lb a week
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E1ain3's weight history
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