Weigh In record (no journal entry) for 14 February 2015
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246.9 lb
Lost so far: 13.1 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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1749 kcal
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Fat: 83.49g | Prot: 77.63g | Carb: 166.36g.
Breakfast: Hellmann's Light Mayonnaise, Subway 6" Bacon, Egg & Cheese. Dinner: Egg Noodles (Enriched, Cooked), Egg Noodles (Enriched, Cooked), Barbecued Pork Spareribs with Sauce. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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