Weigh In record (no journal entry) for 14 February 2015
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194.6 lb
Lost so far: 33.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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2866 kcal
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Fat: 148.60g | Prot: 117.48g | Carb: 275.39g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg Casserole with Bread, Cheese, Milk and Meat, Colby Jack Cheese, Kolache Factory Sausage & Cheese Kolache. Dinner: Toasted Garlic Bread, Toasted Garlic Bread, Jambalaya with Meat and Rice, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Snacks/Other: Chocolate Covered Almonds, Snickers Snickers Bar (Miniatures), Hormel Black Label Fully Cooked Bacon, Kraft Velveeta Cheese Slices, Flour Tortilla, Nestle Butterfinger Miniatures. more...
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gaining 0.9 lb a week
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