ChelsieD's Journal, 04 June 2023

340.6 lb Lost so far: 24.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 61.56g | Prot: 86.45g | Carb: 68.18g.   Lunch: Strawberries, Grilled Turkey and Cheese. Dinner: Green Giant Simply Steam Broccoli & Cheese Sauce, Lemon, Cooked Salmon. Snacks/Other: Cheetos Simply Cheetos Crunchy White Cheddar, Grilled Turkey and Cheese. more...

4429 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Hanging Laundry - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 11 hours. more...