Weigh In record (no journal entry) for 03 June 2023
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110.3 lb
Lost so far: 9.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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1040 kcal
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Fat: 67.00g | Prot: 100.00g | Carb: 6.00g.
Lunch: Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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losing 4.2 lb a week
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