desdem's Journal, 13 February 2015

Weigh In record (no journal entry) for 13 February 2015
184.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2015:
1265 kcal Fat: 65.39g | Prot: 40.29g | Carb: 134.95g.   Breakfast: Starbucks Blueberry Scone, Dunkin' Donuts Latte, Bananas. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Lindt Lindor Truffle Balls. more...
losing 4.2 lb a week

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