Weigh In record (no journal entry) for 01 June 2023
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198.2 lb
Lost so far: 8.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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967 kcal
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Fat: 56.24g | Prot: 84.11g | Carb: 25.33g.
Breakfast: Egg, ConAgra Foods Egg Beaters, Pepper Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat), Colavita Rachael Ray EVOO Extra Virgin Olive Oil. Lunch: Beef and Pork Meatballs, Beef and Pork Meatballs. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
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steady weight
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