skyerocka's Journal, 20 July 2011

Omg why cant I get this right...no more giving up

192.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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788 kcal

Fat: 21.60g | Prot: 22.85g | Carb: 129.40g.   Lunch: Water, Lemonade (Medium), Waffle Potato Fries (Medium), Chargrilled Chicken Sandwich. more...

2563 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 45 minutes, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...