skyerocka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 1613 * -
fat: 57.13g
|
protein: 30.97g
|
carbs: 250.57g
- -
December 2013
Mon 2nd: 310 * -
fat: 7.00g
|
protein: 18.00g
|
carbs: 52.00g
- -
November 2013
Thu 21st: 300 * -
fat: 7.00g
|
protein: 18.00g
|
carbs: 45.00g
- -
Wed 20th: 2294 * -
fat: 81.37g
|
protein: 100.53g
|
carbs: 242.12g
- -
Tue 19th: 1829 * -
fat: 55.00g
|
protein: 67.00g
|
carbs: 232.00g
- -
September 2013
Wed 25th: 660 * -
fat: 34.00g
|
protein: 21.00g
|
carbs: 67.00g
- -
Fri 13th: 2072 * -
fat: 74.00g
|
protein: 77.00g
|
carbs: 284.50g
2799*  727
Thu 12th: 2188 * -
fat: 89.66g
|
protein: 85.76g
|
carbs: 266.41g
2670*  482
Wed 11th: 1607 * -
fat: 69.01g
|
protein: 37.21g
|
carbs: 216.51g
2735*  1128
Tue 10th: 1595 * -
fat: 47.76g
|
protein: 52.08g
|
carbs: 217.76g
2738*  1143
Mon 9th: 2998 * -
fat: 95.96g
|
protein: 127.07g
|
carbs: 345.06g
2796*  202
Thu 5th: 938 * -
fat: 38.38g
|
protein: 48.25g
|
carbs: 104.00g
2915*  1977
August 2013
Tue 20th: 101 * -
fat: 7.45g
|
protein: 6.76g
|
carbs: 1.34g
- -
Tue 6th: 795 * -
fat: 31.50g
|
protein: 24.50g
|
carbs: 104.50g
3064*  2269
June 2013
Tue 25th: 1070 * -
fat: 44.50g
|
protein: 40.50g
|
carbs: 134.00g
- -
May 2013
Thu 23rd: 943 * -
fat: 35.54g
|
protein: 31.86g
|
carbs: 133.29g
- -
Wed 22nd: 2317 * -
fat: 57.66g
|
protein: 71.18g
|
carbs: 362.70g
3008*  691
Tue 21st: 2209 * -
fat: 92.31g
|
protein: 86.69g
|
carbs: 248.32g
2872*  663
Mon 20th: 930 * -
fat: 22.50g
|
protein: 30.00g
|
carbs: 157.00g
2690*  1760
Fri 17th: 1419 * -
fat: 74.80g
|
protein: 68.90g
|
carbs: 113.80g
2779*  1360

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.