Weigh In record (no journal entry) for 31 May 2023
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186.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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2008 kcal
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Fat: 35.67g | Prot: 235.58g | Carb: 177.31g.
Breakfast: Cucumber (with Peel) , Great Value Chocolate Milk 1%, Golden Star Jasmine Rice, Venison/Deer Steak. Lunch: Celery , Chicken Liver , Venison/Deer Steak, Golden Star Jasmine Rice, Tripe. Dinner: Golden Star Jasmine Rice, Watermelon, Great Value Chocolate Milk 1%, Cucumber (with Peel), Venison/Deer Steak, Chicken Liver, Tripe. more...
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losing 2.8 lb a week
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 Comments
31 May 23 by member: -MorticiaAddams
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You know when you say that I read it with tony the tigers voice
31 May 23 by member: Supergainz1
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....thanks so much super! the damage is done! lol
31 May 23 by member: DAZEY_iz_Well
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01 Jun 23 by member: Supergainz1
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