Weigh In record (no journal entry) for 12 February 2015
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332.0 lb
Lost so far: 30.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2015:
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2407 kcal
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Fat: 106.29g | Prot: 33.90g | Carb: 290.99g.
Breakfast: Butter, Bacon, Orange Juice, Plain or Buttermilk Biscuits, Denny's Grits with Margarine, Fruit Salad, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Smart Balance Omega Natural Peanut Butter. Dinner: Lance Nip Chee Cheddar Cheese Crackers, Lance Toast Chee Reduced Fat Peanut Butter Crackers. Snacks/Other: Pop Secret Homestyle Microwave Popcorn, Rum, Dr. Pepper Dr. Pepper (12 oz). more...
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3732 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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gaining 14.0 lb a week
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