Weigh In record (no journal entry) for 30 May 2023
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244.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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2424 kcal
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Fat: 144.15g | Prot: 71.54g | Carb: 153.76g.
Dinner: Hacker-Pschorr Weisse, Hellmann's Real Mayonnaise, Frankfurter or Hot Dog with Chili on Bun, Culver's Cheese ButterBurger (Double). Snacks/Other: Kirkland Signature Praline Pecans, Kirkland Signature Pistachio Nuts, Wyler's Authentic Italian Ices, Great Value Butter Pecan Ice Cream . more...
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gaining 1.3 lb a week
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