Weigh In record (no journal entry) for 20 July 2011
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253.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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772 kcal
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Fat: 69.35g | Prot: 32.46g | Carb: 3.75g.
Breakfast: sharp chedder cheese, coffee, bacon, large egg. more...
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losing 0.9 lb a week
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littlebearsday's weight history
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