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otherwise the same
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189.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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2206 kcal
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Fat: 100.63g | Prot: 74.50g | Carb: 239.32g.
Lunch: Pace Picante Medium Salsa, Daisy Sour Cream, Guerrero Flour Tortillas (Fajita Size), Fresh & Easy Beef Fajitas. Dinner: Sun Chips Original, Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Snacks/Other: Reese's Peanut Butter Cups Assortment, Baskin-Robbins Mint Chocolate Chip Ice Cream Cake, Kroger Ginger Snaps Cookies. more...
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losing 9.8 lb a week
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