Weigh In record (no journal entry) for 30 May 2023
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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1940 kcal
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Fat: 76.29g | Prot: 72.99g | Carb: 238.35g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Daisy Sour Cream, Pace Picante Medium Salsa, Guerrero Flour Tortillas (Fajita Size), Fresh & Easy Beef Fajitas. Dinner: Skinless Chicken Breast, Country Crock Shedd's Spread Original, Wegmans Corn on the Cob, Baked Potato (Peel Not Eaten). Snacks/Other: Sweet Cherries , Sun Chips Original, Kroger Ginger Snaps Cookies. more...
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gaining 2.8 lb a week
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